Frequently asked questions
Can I take Pendulum products with other supplements or medications?
Can I take Pendulum products with other supplements or medications?
For Akkermansia, GLP-1 Probiotic, and Metabolic Daily
Pendulum probiotics are intended for use by the general, healthy adult population and are composed of commensal strains naturally found in the human gut. Each probiotic product consists of a single strain or a mixture of these strains to target certain health benefits. There are no known adverse interactions with Pendulum probiotic strains and other supplements or medications; however, we have not studied the impact of our probiotics in combination with any medications or supplements, including other Pendulum probiotics.
If you have any concerns, we recommend asking your healthcare provider when deciding which, if any, of our probiotics is a good fit for you.
For Glucose Control
If you are interested in Glucose Control for the management of type 2 diabetes, we have studied this product in our clinical trial with patients with a medical diagnosis of type 2 diabetes who were taking metformin with or without a sulfonylurea. There were no serious adverse events or noted medication interactions in this clinical trial.
We have not studied the impact of Glucose Control in combination with any other medications or supplements, including other Pendulum probiotics.
For Polyphenol Booster
Polyphenol Booster is a prebiotic product that is intended to be taken with a probiotic. The polyphenols in this product benefit the good bacteria, like Akkermansia muciniphila, and promote a healthy gut.
What is the microbiome and why is it important?
What is the microbiome and why is it important?
The human body plays host to a diverse microbiome, a complex ecosystem composed of bacteria, viruses, and fungi. These microscopic inhabitants thrive not only within the gut, but also on our skin, lining our nasal passages and airways. Far from passive residents, they offer a remarkable array of benefits, from facilitating digestion to bolstering the development of a robust immune system.
As our lifestyles and surroundings undergo changes, the composition of our gut microbiomes adapts accordingly. This adaptation can sometimes lead to a loss of microbial diversity, a phenomenon associated with the decline of crucial functions like healthy metabolic regulation and optimal immune response. This depletion can ultimately manifest in a range of health concerns, including the inability to produce essential vitamins, fend off toxins, and effectively metabolize sugars and carbs.
Which product is right for me?
Which product is right for me?
Pendulum probiotics feature next-generation strains that support a variety of gut and metabolic health goals—some unique to each product, and others overlapping. One key ingredient across all of our formulas is Akkermansia muciniphila, a keystone strain included in varying amounts.
The best product for you depends on your individual health goals. Whether you're looking to support digestion, lower blood sugar, or promote overall gut health, we offer targeted options to help you get the most from your probiotic routine.
Pendulum Metabolic Daily: Your Foundational Probiotic
Powered by Pendulum’s live probiotic strains, including the keystone Akkermansia and three butyrate producers, this multi (4-in-1) benefit probiotic is formulated to improve metabolism and support digestion, mood & immune health.
For those seeking an all-around probiotic, Pendulum Metabolic Daily is a great choice.
Pendulum Akkermansia: Single Strain Live Akkermansia to Strengthen Your Gut
Pendulum’s live single strain Akkermansia probiotic delivers a clinically studied strain shown to help replenish the gut lining and is for those looking to replenish their gut lining & address gut permeability (aka “leaky gut”) and those who have been told they need to increase their Akkermansia.*
*based on preclinical studies
Pendulum Glucose Control: A Multi Strain Probiotic to Lower A1C & Blood Sugar Spike**
For those with type 2 diabetes who struggle with their rising A1C or unpredictable blood sugar spikes, Pendulum Glucose Control helps nutritionally support healthier glucose levels through the microbiome. Pendulum Glucose Control is the first probiotic on the market clinically shown to lower A1C and reduce post-meal blood sugar spikes by working through the gut microbiome.
It’s precision, next-generation microbiome science for those who want measurable control, now.
**for the nutritional management of type 2 diabetes
Pendulum Polyphenol Booster and Gut Fuel: Targeted Food for Your Precision Probiotics
Polyphenol Booster: This precision blend of targeted polyphenols feeds keystone strains like Akkermansia to increase probiotic power, turning a good microbiome routine into a high-performance one. Plus, polyphenols have antioxidant activity that supports healthy aging. A win-win-win.
Gut Fuel: When diet alone isn’t enough, Pendulum Gut Fuel delivers a doctor-formulated blend of diverse plant fibers and targeted polyphenols to nourish beneficial bacteria and fuel whole-body health from the inside out. Simply mix it into smoothies, oats, yogurt, or family meals — it’s smarter nutrition that upgrades what you’re already eating into science-backed fuel for whole-body health.
Pair Polyphenol Booster or Gut Fuel with your probiotic to help boost your probiotic.
How do I take it?
How do I take it?
Take the recommended serving size with water, preferably after meals or as directed on the label.
How many capsules should I take per day?
How many capsules should I take per day?
Most users take 1–2 capsules daily, but always follow the instructions on the product label.
Is it safe for daily use?
Is it safe for daily use?
Yes, it is formulated for daily use when taken according to the recommended dosage.
Who can use this product?
Who can use this product?
It is suitable for healthy adults. Pregnant or nursing women should consult a healthcare professional first.
How long does it take to see results?
How long does it take to see results?
Results may vary, but most users notice improvements within 2–4 weeks of consistent use.
Can I take it with other supplements?
Can I take it with other supplements?
Yes, but it is recommended to consult your healthcare provider if combining multiple supplements.
Is it vegan or vegetarian friendly?
Is it vegan or vegetarian friendly?
Please check the ingredient list on the label, as formulation may vary.